# The Guilt of Missing Days  - The article, "The Guilt of Missing Days," addresses the common concern among Bullet Journalists of feeling anxious or guilty about missing days in their journals. - The author emphasizes that the [[Bullet journal | Bullet Journal]] should be a tool that serves the individual, not a source of pressure or guilt. - The article provides practical tips for getting back on track after missing days, such as focusing on the present moment, using rapid summaries, and adapting the journaling practice to better suit individual needs and lifestyles.