# My SECRET to Effective Goal Setting – Achieve EVERYTHING in 2025! ![](https://i.ytimg.com/vi/X2_dEv0FKPA/maxresdefault.jpg) ## Intro [(00:00:00)](https://www.youtube.com/watch?v=X2_dEv0FKPA&t=0s) - The goal-setting process is personal and should be focused on individual goals, not for the sake of others [(00:00:01)](https://www.youtube.com/watch?v=X2_dEv0FKPA&t=1s). - The upcoming year, 2025, is just 90 days away, and setting goals 90 days in advance is beneficial [(00:00:11)](https://www.youtube.com/watch?v=X2_dEv0FKPA&t=11s). - A previous video on goal-setting was created last year, but this updated version will include new insights and lessons learned in 2024 [(00:00:23)](https://www.youtube.com/watch?v=X2_dEv0FKPA&t=23s). - Viewers are not required to watch the old video, as the new one will cover all the necessary points and add new information [(00:00:41)](https://www.youtube.com/watch?v=X2_dEv0FKPA&t=41s). - The goal-setting process will be interactive, and viewers are encouraged to grab a pen and paper to set their goals for 2025 together [(00:00:54)](https://www.youtube.com/watch?v=X2_dEv0FKPA&t=54s). - Taking notes and understanding the goals is crucial, as simply watching videos on goal-setting is not enough to achieve success [(00:01:13)](https://www.youtube.com/watch?v=X2_dEv0FKPA&t=73s). - The planning process will be started together, and viewers will be guided through the process to create a personalized plan for 2025 [(00:01:24)](https://www.youtube.com/watch?v=X2_dEv0FKPA&t=84s). ## Step 1 [(00:01:25)](https://www.youtube.com/watch?v=X2_dEv0FKPA&t=85s) - The common mindset that goals must start at the beginning of the year, on a Monday, or on January 1st, should be stopped, as it's completely fine to start working on goals today [(00:01:42)](https://www.youtube.com/watch?v=X2_dEv0FKPA&t=102s). - There's no rule that dictates when to start working on goals, and it's up to the individual to decide when to begin [(00:01:58)](https://www.youtube.com/watch?v=X2_dEv0FKPA&t=118s). - Goals should be viewed as something to be achieved, regardless of when or where they start, and the most important thing is to start working on them [(00:02:11)](https://www.youtube.com/watch?v=X2_dEv0FKPA&t=131s). - The year can be divided into quarterly periods, similar to how corporations divide their goals, to make it easier to achieve objectives and track progress [(00:03:07)](https://www.youtube.com/watch?v=X2_dEv0FKPA&t=187s). - Dividing the year into quarterly periods allows for faster achievement of goals, better understanding of what has been achieved, and the ability to reflect on progress [(00:03:16)](https://www.youtube.com/watch?v=X2_dEv0FKPA&t=196s). - A whole year can be too long to achieve everything, and quarterly goals are more effective because they provide a clearer view of progress and allow for reflection [(00:03:35)](https://www.youtube.com/watch?v=X2_dEv0FKPA&t=215s). - The concept of the 12-week year is effective for achieving goals, and it involves setting quarterly objectives that contribute to a larger goal [(00:03:38)](https://www.youtube.com/watch?v=X2_dEv0FKPA&t=218s). ## Step 2 [(00:04:00)](https://www.youtube.com/watch?v=X2_dEv0FKPA&t=240s) - The second step in effective [[Goal setting | goal setting]] is [[Self-reflection | self-reflection]], which involves understanding what you want in life and where you are currently [(00:04:02)](https://www.youtube.com/watch?v=X2_dEv0FKPA&t=242s). - It's essential to acknowledge your current situation and what you can realistically achieve in a year, rather than setting yourself up for failure by dreaming of big things that are unlikely to happen [(00:04:08)](https://www.youtube.com/watch?v=X2_dEv0FKPA&t=248s). - Self-reflection is crucial in understanding your capabilities and limitations, and it's necessary to write down your reflections to have a clear understanding of your goals [(00:04:51)](https://www.youtube.com/watch?v=X2_dEv0FKPA&t=291s). - Some motivational videos and courses may be misleading, as they often feature people who have rented cars or mansions to create a false impression, and then sell courses on how to achieve similar success [(00:04:57)](https://www.youtube.com/watch?v=X2_dEv0FKPA&t=297s). - It's possible to change your life in 3 months by changing your habits, as habits evolve in 90 days, and having 90 days until 2025 provides an opportunity to make significant changes [(00:05:24)](https://www.youtube.com/watch?v=X2_dEv0FKPA&t=324s). - Changing your habits before the start of the year can make it easier to achieve your goals, rather than trying to build new habits from scratch on January 1st [(00:05:51)](https://www.youtube.com/watch?v=X2_dEv0FKPA&t=351s). - Your life is essentially a reflection of your habits, and making positive changes to your habits can lead to significant improvements in your life [(00:06:15)](https://www.youtube.com/watch?v=X2_dEv0FKPA&t=375s). ## Step 3 [(00:06:43)](https://www.youtube.com/watch?v=X2_dEv0FKPA&t=403s) - The goal-setting process is for personal growth and development, focusing on individual aspirations rather than external expectations [(00:06:44)](https://www.youtube.com/watch?v=X2_dEv0FKPA&t=404s). - Preparation for the new year should start early, such as in October, to ensure a smooth transition into the upcoming year [(00:06:52)](https://www.youtube.com/watch?v=X2_dEv0FKPA&t=412s). - Creating a vision board and setting goals for the new year involves reflecting on the type of person one wants to become and the habits they want to develop [(00:07:06)](https://www.youtube.com/watch?v=X2_dEv0FKPA&t=426s). - To achieve this, one should ask themselves questions like "what type of person do I want to be in 2025?" and write down their thoughts and aspirations [(00:07:18)](https://www.youtube.com/watch?v=X2_dEv0FKPA&t=438s). - The first step is to define the type of person one wants to be, considering their future self's habits, behaviors, and characteristics [(00:07:24)](https://www.youtube.com/watch?v=X2_dEv0FKPA&t=444s). - This involves thinking about the habits, lifestyle, and mindset of the desired future self, and then "reverse engineering" the process to determine what actions to take today to become that person [(00:07:44)](https://www.youtube.com/watch?v=X2_dEv0FKPA&t=464s). - By doing so, one can start showing up as their desired future self, adopting the habits and behaviors necessary to achieve their goals, such as waking up early or working towards their dream job [(00:08:01)](https://www.youtube.com/watch?v=X2_dEv0FKPA&t=481s). ## Step 4 [(00:08:18)](https://www.youtube.com/watch?v=X2_dEv0FKPA&t=498s) - To set effective goals, start by imagining the person you want to become and think about what type of goals that person would have, in order to become that person yourself [(00:08:18)](https://www.youtube.com/watch?v=X2_dEv0FKPA&t=498s). - Write down every single thing that the person you want to become is doing, and then write down your goals, but in the context of the person you want to become, not the other way around [(00:08:34)](https://www.youtube.com/watch?v=X2_dEv0FKPA&t=514s). - Consider what type of goals the person you want to become would have, and think about how you can set those goals for yourself, so that you can become that person [(00:08:52)](https://www.youtube.com/watch?v=X2_dEv0FKPA&t=532s). - To set effective goals, use the SMART criteria: Specific, Measurable, Achievable, Relevant, and Time-bound [(00:09:34)](https://www.youtube.com/watch?v=X2_dEv0FKPA&t=574s). - A specific goal is one that is clearly defined and achievable, and can be measured to track progress [(00:09:45)](https://www.youtube.com/watch?v=X2_dEv0FKPA&t=585s). - Measurable goals allow you to see your progress, which is why it's recommended to track progress every 3 months [(00:09:51)](https://www.youtube.com/watch?v=X2_dEv0FKPA&t=591s). - Achievable goals are those that can be realistically accomplished in a year, and [[Self-reflection | self-reflection]] is important to determine if a goal is achievable [(00:09:58)](https://www.youtube.com/watch?v=X2_dEv0FKPA&t=598s). - Relevant goals are those that are aligned with your life and values, and not someone else's goals [(00:10:18)](https://www.youtube.com/watch?v=X2_dEv0FKPA&t=618s). - Time-bound goals have a specific deadline or timeframe for completion [(00:10:34)](https://www.youtube.com/watch?v=X2_dEv0FKPA&t=634s). ## Step 5: The MOST Important Step [(00:10:35)](https://www.youtube.com/watch?v=X2_dEv0FKPA&t=635s) - To achieve goals, it is essential to give yourself a deadline, especially after writing down all your goals for the upcoming year and ensuring they are SMART goals [(00:10:35)](https://www.youtube.com/watch?v=X2_dEv0FKPA&t=635s). - Having discipline is crucial in showing up as the person you want to become, especially on hard days when you don't feel like waking up or when you're unmotivated, unhappy, or going through a tough time [(00:10:54)](https://www.youtube.com/watch?v=X2_dEv0FKPA&t=654s). - Discipline is the hardest thing to achieve, but it is also the most rewarding, and there is nothing more important for success and becoming who you want to be than discipline [(00:11:16)](https://www.youtube.com/watch?v=X2_dEv0FKPA&t=676s). - Without discipline, you will not achieve what you want to achieve, and one way to cultivate discipline is by thinking of not following through on your goals as "cheating on yourself" [(00:11:37)](https://www.youtube.com/watch?v=X2_dEv0FKPA&t=697s). - This mindset helps because you would never cheat on someone you love, so why cheat on yourself by not following through on your commitments, such as working out when you said you would [(00:11:48)](https://www.youtube.com/watch?v=X2_dEv0FKPA&t=708s). ## Step 6 [(00:12:08)](https://www.youtube.com/watch?v=X2_dEv0FKPA&t=728s) - Effective time management is crucial for [[Goal setting | goal setting]], which is why setting up habits and a daily system is essential [(00:12:09)](https://www.youtube.com/watch?v=X2_dEv0FKPA&t=729s). - It's not necessary to wake up extremely early to be successful, as long as you have a routine that works for you, such as waking up at 6:00, 7:00, or 8:00 a.m. [(00:12:20)](https://www.youtube.com/watch?v=X2_dEv0FKPA&t=740s). - Waking up early doesn't guarantee success, and it's more important to have energy left for the things that matter to you [(00:12:40)](https://www.youtube.com/watch?v=X2_dEv0FKPA&t=760s). - The key is to find a routine that works for you and allows you to be productive, regardless of your wake-up time [(00:13:00)](https://www.youtube.com/watch?v=X2_dEv0FKPA&t=780s). - To achieve your goals, it's essential to start working on them immediately, rather than waiting for a specific date like January 1st [(00:13:09)](https://www.youtube.com/watch?v=X2_dEv0FKPA&t=789s). - By starting now and building your habits, you can set yourself up for success and achieve your goals in 2025 without disappointment [(00:13:23)](https://www.youtube.com/watch?v=X2_dEv0FKPA&t=803s).