# Write It All Down

## Metadata
- Author: [[Mike Vardy]]
- Full Title: Write It All Down
- Category: #articles
- URL: https://medium.com/p/e3ffbc893d5b
## Highlights
- One of the phrases I’ll throw out there from time to time is this one: Capture everything, regret nothing.
- Another phrase you’ll hear me say (or find I’ve written) is: Your mind was meant to be a factory, not a warehouse.