# Why Full Catastrophe Living Is Slowing You Down

## Metadata
- Author: [[John P. Weiss]]
- Full Title: Why Full Catastrophe Living Is Slowing You Down
- Category: #articles
- URL: https://medium.com/p/ddf35ab094d9
## Highlights
- “Patience is a form of wisdom. It demonstrates that we understand and accept the fact that sometimes things must unfold in their own time.” -Jon Kabat-Zinn, Full Catastrophe Living
- The truth is that stress doesn’t come from your boss, your kids, your spouse, traffic jams, health challenges, or other circumstances. It comes from your thoughts about these circumstances.” -Andrew J. Bernstein